Air quality affects how you live and breathe.
We spend about 90% of our time indoors. Indoor Air Quality affects everyone, especially the most vulnerable – children, the elderly, and people with health conditions like asthma and heart disease.
Like the weather, outdoor air quality can change from day to day or even hour to hour. The U.S. Environmental Protection Agency (EPA) and local officials use the AQI to provide simple information about your local air quality, how unhealthy air may affect you, and how you can protect your health.
Learn more about Indoor and Outdoor Air Quality below.
Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants. Understanding and controlling common pollutants indoors can help reduce your risk of indoor health concerns.
Health effects from indoor air pollutants may be experienced soon after exposure or, possibly, years later.
Some health effects may show up shortly after a single exposure or repeated exposures to a pollutant. These include irritation of the eyes, nose, and throat, headaches, dizziness, and fatigue. Such immediate effects are usually short-term and treatable. Sometimes the treatment is simply eliminating the person’s exposure to the source of the pollution, if it can be identified.
Other health effects may show up either years after exposure has occurred or only after long or repeated periods of exposure. These effects, which include some respiratory diseases, heart disease and cancer, can be severely debilitating or fatal. It is prudent to try to improve the indoor air quality in your home even if symptoms are not noticeable.
There are many sources of indoor air pollution. These can include:
- Fuel-burning combustion appliances
- Tobacco products
- Building materials and furnishings as diverse as:
- Deteriorated asbestos-containing insulation
- Newly installed flooring, upholstery or carpet
- Cabinetry or furniture made of certain pressed wood products
- Products for household cleaning and maintenance, personal care, or hobbies
- Central heating and cooling systems and humidification devices
- Excess moisture
- Outdoor sources such as:
- Radon
- Pesticides
- Outdoor air pollution.
https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality